Pre, Peri & Postnatal Exercise, Nutrition & Doula Services

Where do I even start with the awe-inspiring Mackenzie?  Not only is she inspiring because she practices what she preaches and lives it daily, but she is so kind and humble on top of being so darn accomplished.  The moment you first interact with her you know that she truly cares about your well-being.  I trained with her for years and felt like my best self, and she also got me into the best shape of my life for my wedding.  I can’t thank her enough for everything she’s given me!

Julie S.

When I first started working with Mackenzie, I was reaching peak burnout.  My physical and mental health were on the back burner, and I was running out of fuel to power through.  Our training sessions helped me get my health back on track: adding routine, support and accountability as I relearned how to put my own health first.  She helped me get stronger physically and mentally, building my resilience — so when the pandemic hit, I was okay, despite the fact that I was under more stress than ever before (like all of us).  One year in, working with Mackenzie has given me abs, “Madonna Arms” and a tushie that looks great in lululemon.  But she’s also taught me just how much impact regular, dedicated time working on yourself can have.  And for that I’ll be forever grateful.

Courtney H.

Mackenzie is a movement artist!  Her authenticity and attention to detail really makes you feel like you’re being taken care of by a close friend or sister even though you may have just met her.  She is very empowering and gives you the confidence to try things you didn’t know you could do while making sure you are always safe.  If you start with Mackenzie, you’ll never want to stop because you get addicted to the progress you make.

Michelle B.

Mackenzie was the most patient and kind coach I've ever worked with.  She always gave intentional feedback without making me feel silly or judged.  Her belief in me to succeed really helped me to reach my goals. I'm so appreciative of her positive approach, knowledge, and ability to empathetically lead me in the right direction.

Stephanie M.