The Wildflower Wings Client Assessment:
What does the assessment include?
- An in-depth client intake covering current lifestyle, movement background, nutrition habits, sleep quality, stress management, injury history, top goals & more
- A movement analysis, including assessments specific to pre/postnatal concerns if necessary
- A breath analysis to help optimize diaphragm, pelvic floor & transverse abdominis function
What are your takeaways?
- A personalized program containing two custom workouts that complement each other to be executed on your own weekly
- A customized breath, visualization & imagery routine that can be incorporated as labor training
- Three nutrition habits to work on + action steps to help you get started right away
How long will the assessment take?
- Two hours
What else do you need to know?
- Can be performed virtually or in person
**Contact firstname.lastname@example.org For Further Details & Scheduling**