Services
Both in person & virtual options available for the following services:
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Birth Doula
- Hospital, Birth Center & Home Birth Labor & Birth Support
- Full Spectrum Perinatal Support
Personal Training
- Functional Strength & Conditioning
- Gymnastics & Bodyweight Skills Coaching
- Trigger Point Therapy & Mobility Training
- Pre & Postnatal Personal Training
- Pre & Postnatal Corrective Exercise Training
- Pre & Postnatal Diastasis Recti & Core Correctives Training
- Labor Training: Breath Coaching & Visualization Training
- Recovery Coaching
Nutrition Coaching
- Mindfulness Coaching
- Habit Formation & Behavior Change Training
- Family Nutrition Planning
- Nutrition Education, With A Special Focus On Women's Wellness
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*Have questions? Wondering if my services are for you? Email info@wildflowerwings.com to schedule a 20-minute complimentary consultation.*
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*Client assessment available. See 'The Assessment' collection.*
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*Enhanced program combining birth doula, pre/postnatal training & nutrition coaching services available. See 'Enhanced Program' collection.*
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Contact info@wildflowerwings.com for further information & to schedule a complimentary consultation.